Here is the recipe for flour-free, sugar-free, almond, pecan and raisin biscuits I promised Katie.

Preheat oven to around 160 degrees

200g ground almonds
50g ground oats
1tbsp olive oil
2 eggs
50 g pecan nuts, chopped
100g raisins

Mix together to forma ball of dough.
Roll out onto a board floured with rye flour or ground almonds

Cut into biscuit shapes

Bake for around ten minutes, or until golden.

Once you have cut sugar from your diet for a while, these will be sweet enough to have with a cup of tea or coffee! Great snack, full of healthy fat and protein.

Makes about 18 - 20

Krish x