Friday, 17 May 2013

Want abs?

Squat.  With or without weights.

Do front squats. back squats, air squats, overhead squats, jump squats, static squats, box jumps and deadlifts...



 Want a tight bum?

Squat.  With or without weights.

Do front squats. back squats, air squats, overhead squats, jump squats, static squats, box jumps and deadlifts...


 
Want toned inner thighs?

Squat.  With or without weights.

Do front squats. back squats, air squats, overhead squats, jump squats, static squats, box jumps and deadlifts...










 
 




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4 comments:

  1. BoomCoin BPT28 May 2013 at 01:26

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  2. Somanabolic Muscle Maximizer Review17 July 2013 at 07:02

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  3. Jordan Ingleby20 July 2013 at 17:59

    Great blog here, you know your stuff, will defo be reading more posts.

    ReplyDelete
  4. Great Life India23 March 2021 at 08:33

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    ReplyDelete

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