Friday 3 November 2017

Take this quiz to discover if CrossFit is for you.

1: Do you consider yourself:
a - overweight
b - about right
c - underweight

2: Do you consider yourself to be:
a - incredibly unfit
b - an elite athlete
c - in reasonable shape

3: Are you:
a - tired all the time
b - full of beans
c - have peaks and troughs of energy throughout the day

4 - Do you have:
a - none of your legs
b - some your legs
c - all of your legs

5 - Do you have:
a - a small window of opportunity
b - all day to train
c - some windows of opportunity

6 - Do you spend money each week on:
a - alcohol, chocolate and/or crisps
b - protein shakes
c- fresh fruit and veg

7 - Do you:
a - hate physical exercise
b - turn everything you do into a competitive training opportunity
c - like a bit of a brisk walk every so often

8 - Are you looking for:
a - a change in your life that makes it better
b - a competitive outlet that makes you an even more badass version of you
c - a new challenge

Mostly As
CrossFit is perfect for you!  You need to make some serious changes in your life but you need a guiding hand.  The great news is CrossFit Uckfield is there with you every step of the way, walking and talking you through everything.  Everyone at CrossFit Uckfield has been a beginner - many still are - so they all understand what it feels like to walk through those doors for the first time. CrossFit Uckfield prides itself on being a non-judgmental, safe, friendly and supportive space that encourages everyone to get the most from every session, at your own pace! If CrossFit sounds a bit too intense to start with, why not give FitClub a try?
Contact us now to arrange membership or to book a free FitClub taster session!

Mostly Bs
You are perfect for CrossFit.  This is what you have always been searching for in all the sports and gyms you have explored over the years.  At CrossFit Uckfield, you will find a competitive environment that challenges you every session.  We will build on every aspect of your physical capabilities, from strength, power and speed to balance, coordination and accuracy. Our strength and conditioning programming can be supplemented with our CompClass or MasterClass programming and Olympic Weightlifting Classes making you a more well-rounded athlete than you already are, with regular opportunities to compete in local, National and international competitions.
Contact us now to arrange membership!

Mostly Cs
You and CrossFit are a match made in heaven! CrossFit will help you tone those muscles, keep on top of bodyfat and increase your fitness levels.  You'll learn cool new tricks and skills and build strength you didn't think was possible.  You'll mix with a great bunch of like-minded people in a fun, inspiring and supportive environment.  CrossFit is as competitive as you want it to be; so whether you are happy focusing on being better than you were yesterday or you want to compete within the gym or at a national or international level, CrossFit Uckfield is the place for you.
Contact us now to arrange membership!


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